springbok stew recipes

Everyone loved it! Heat oil in a casserole and brown the pork belly and pork sausages, then remove. 250ml crème fraiche or cream. We have it often. Springbok Neck Stew Ingredients: 1.5kg Springbok neck (could also use lamb neck) Seasoned almond flour to coat neck pieces Olive oil, duck fat or lard (to brown meat) 3 onions chopped 3 cloves garlic chopped fine 2 carrots cut into thin slices 10ml coarse salt … 2 sticks celery, chopped. I added potatos and carrots. Don't be tempted to leave the anchovies out, although they are not traditional, they are the 'secret ingredient'. Add the Springbok, trying to ensure all the pieces are browned Then add salt and pepper to taste, and the rosemary. cover and simmer for 50 minutes. add the rub (you can use any Spanish inspired spices) when you can smell the spices return the meat and the juices to the pot. The development of the Slow Food Movement is a rebellion against modern fast food and promotes, among other things, … On the second I added 1TBS fresh rosemary and served over pasta wonderful again! The tomato gravy turned out excellent in thickness. While this is heating - In a mixing bowl, toss the venison in the flour, salt and pepper. <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 595.2 841.8] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> extra chopped Italian parsley, to garnish. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition 2.5 cm / 1 inch piece of fresh root ginger, peeled and grated. Transfer the meat to a tray, then chill in the fridge for about 20 minutes. 4 medium sized onions, peeled, halved and cut into thin slices. (DiHE0�N��a��V�}/z�бV��Q!\L��Ȕ�S{�c"c�БX�)w �%�(b�6�܅�;V*�bA� ��ńBcp�-]��OO�!t��k��X�.�k��2��u��Q�Kݐ%��5��91oeR�'<4��^�B�>D��S�F�2�{V�D��X��Dz�x��p�d^)#q��A Springbok is good - better than kudu, which is really good when cooked right. Add the seared meat, marinade and beef stock to the pot and stew over very low heat for about an hour. In biltong, the South African version of jerky, which I wasn't particularly fond of, it was a fun oddity to try, but not really indicative of the quality of the meat. I challenge anyone to try this. Make the dumplings; Mix the self-raising flour, salt, dried parsley and water to make a soft dough. 1 0 obj At the very end I added 1 cup of frozen peas. 4 springbok or kudu shanks (1-1,2kg; between 250-300g per person) 2 tsp barbeque spice 1 large onion, peeled & diced 1 large leek, peeled & sliced 2 large carrots, peeled & sliced 50g tin anchovy fillets with oil 1 large tomato, diced 2 tsp finely chopped garlic 1 tsp finely chopped chillies (optional) 1 tsp salt ½ tsp smoked paprika powder For the Curry. <>>> of red masala paste, this paste is a great help when you want to save some preparation … After looking at the recipe again I've noticed that I forgot to add the parsley even though I have some growing in my house! Remove and sauté the onion and garlic in the same oil until soft and golden. When all the contents in the pot are soft, taste it again. In a large pot, over a high heat, melt the butter and oil. add the onion and sauté until soft. x��[[o�~��G� fċn�b��i�ݶ�hr��8��%��!M��LmPXlb;"?r��cr�O��_��G��g��_a�&��X\_1��?FҌf�$y�(��l��?ֻ��1�#��%Q=�e��I��_aj��LȊ�&�=!Ls��5B�쬠�$,�iI��/K�情�y�yIy�.�~��3!��ߪݒD��˯q_r��$�Iv��k�ny�ֱ�j��$R�qw��|� M8)- This is a keeper. Info. I am going to try it minus the mushrooms but with black currants instead. _____Add The F Word on Facebook:https://www.facebook.com/pages/The-F-...To find out more about Gordon Ramsay … For one thing the only vegetable with substance was celery. Nutrient information is not available for all ingredients. I'm amazed at the low ratings must be new. Add an egg to the ground springbok venison and mix well. ��H��e�1zi�)�Lǋ=��4Ug�.�k]��2ɱ[��.qî��)�>w�Ef�:϶�q�%Y��޾)�?GX��X�jo[�=�i��M1��=�̝բ�u��XqFVxg��c7��C�k��s�0X�iy��ߡQ&h�\�Q��Ɉ��{{�/0X{�K �{�9��Q5AX��Z�Ᾱ�2�w��`,�τRō�N[�E�`��sE��3�f�Am�F�wfKM,�K#��w��q � ��%�4lOp��= �w(볝�aJZ��x{��:��˝u��ӢT��r�n��S!��3��9�V&)��~�9�4��g6�xZb��rH'�/�7Xt�陸3��t��E��(��Z �ok>]c��; Rp�6W��+��/Ha=��'{��v��r�]g�;��W� ^�8�Un�v�;G�}�'I��]�p��{��=T�8�'r�:�=�ث�S�X�}[��G��[y�wB\�쭟��. Method. As often happens, some bites were tender and others were chewy and dry. I followed the recipe because I had never cooked venison but this was awful. Aug 6, 2014 - Hearty stew: Springbok shank potjie | Go Southern Africa 1 kg tomatoes, chopped. This recipe is hard to beat and hard to mess up! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I added a whack of mushrooms because there's nothing like venison and mushrooms. Very good! Prep: 10 mins; Cook: 25 mins; Springbok Meatballs in Rich Tomato and Basil Sauce. Amount is based on available nutrient data. Method. Congrats! Springbok pot roast served with roasted root vegetables and twice-baked potatoes Springbok shanks with dates. Heat the oil in a large frying pan over medium-high heat. Namibian stew with springbok. Place the springbok loin portions on a baking tray, brush with 1 tablespoon olive oil and season with pepper and salt. Throw it all in the pot and let it go...I add no water replaced it with crush tomatoes. Expense: A bit of a treat, but not much more than a beef fillet Kitchen fire potential: This is outdoors, but it does require fire so good luck! h@�"(�Bв�� 6�4pT�(�� Súꤤ�ś��5u`��\��6pVBL�Q- XX�ea&��Li�L�B��x��.��.�8�]�@�S5G�8p�I�KlT�"}V�� 3. 10 flat bottomed pot. In this recipe collection, we are sharing 5 springbok recipes that you will fall in love with. Add seasoning to trimmed shoulder meat. Add comma separated list of ingredients to include in recipe. Like others here I added potatoes and carrots with the other ingredients and cut the venison down to 1 pound. And I added potatoes carrots and mushrooms. Place meat in a plastic bag and arrange onion pieces to cover all sides. Even my people who hate venison due to the gamey taste love this....I serve over mash potatoes. Brown the shanks in a little olive oil, turning until the exteriors are nicely caramelised, then remove from the casserole dish and set aside. 1 baby kohlrabi, peeled, diced and roasted. 1 head garlic, sliced horizontally. 2. In my opinion, the gaminess that some people complain of is due to the age of the animal or perhaps not butchering promptly. Cook on Low for 7 to 10 hours. Put your chopped garlic in the middle of a chopping board. stream Then put the dumpling dough on top of the stew … As a result it won’t be as tender or moist as other meat.COOK’S TIPS• Make sure you know and trust your butcher.• Remove the roast from the fridge two hours before roasting so that it can be prepared at room temperature.• For less messy carving, remove the pelvic bone before roasting.• Venison has a distinctive … Strain the alcohol from the vegetables ready for use later. Sear the meat for a few seconds in a little olive oil over high heat. 239 calories; protein 31.8g; carbohydrates 5.1g; fat 7.9g; cholesterol 114.3mg; sodium 657.2mg. Add marinade; push out most of the excess air and seal bag (a tight knot is sufficient). This dish has a lot of Tuscan overtones and is really good! Had to use a cup of water a full 15 oz can of tomato sauce and only used one lb of venison. The potjie can be done over open coals, on the weber or in the oven. I cooked the stew overnight for about 8 hours on low but the vegetables weren't quite done when I checked it in the morning so I turned the slow cooker on high and cooked the stew for about 2 more hours. This was good stew, even better the second day. I made this recipe with a few changes and it turned out delicious. There are hundreds of recipes for beef stroganoff out there, and I am trying not to be biased here, but mine is the best!! 1 stick celery, sliced. I used a cut labeled by my hunter as "hind roast." Brown the venison well in two batches, and add to the slow cooker. Percent Daily Values are based on a 2,000 calorie diet. In a big pot add the carrots, onions and celery and cook until they turn translucent. But i did rub the meat with dry mustard first it helps cut the gamey taste of the venison. 2 carrots, chopped. Remove the shanks from marinade. 2 onions, peeled and chopped. 2. Effort: Laziest, easiest work ever. 2 carrots, sliced. ;׌u�BR��xB�ǹ��5I�B��OP,��7I�ܳ�w��Ys�[,H��&��+|�l=�E�W�z�o�q�@�Z��~�L5��Z�`��=��Yq�4� Hd �K�^E�B]E3�k�;��jp��ݕ5r*,٪D��ʔN��/��Q��cg� X@[�>��7h�ox� ��Y�bܪ� 4 cloves of garlic, peeled and chopped fine. %�� Wow delicious! The purists call this “stew” rather than potjie. Place in a container with your springbok shanks as well as cinnamon, anis star and clove. If you add cut up potatoes corn and baby lima beans you've got Brunswick Stew! Season the shanks and place a large, oven-proof, casserole dish on medium-high heat. 9��X Y��")�=t�H��(��MXs9�J ��]t�:&0�1��Y��1��&��S��GeA)� �lΧ:�v�4. For me, an Abu Dhabi winter staple is a simple stew, and this Bourguignon is one of our favourites! Your daily values may be higher or lower depending on your calorie needs. Instructions Trim stew beef and cut into bite sized pieces (do not coat in flour). Cover completely with port and red wine and refrigerate overnight. Soup, Stew & Chili Recipes See all Soup, Stew & Chili Recipes . Add comma separated list of ingredients to exclude from recipe. <> Start off by dissolving the stock cubes in about two litres of water and set aside. I like to marinate my venison overnight in red wine vinegar & oil dressing and Adolph's tenderizer. Also add the onions, garlic and leeks in now. The meat my hunter provides always has a pleasant flavor. I tried two variations on the first I added two large potatoes and it was great! I didn't have tomato sauce basil or oregano so I substituted 1 small can each of pizza sauce and V-8. Information is not currently available for this nutrient. 1 bottle De Grendel Shiraz. ��,�>4&�!K�^�Ȃa�jZ�� Ӱ�A��)Y�C8�k��U�z`��z��%pE'-��c�0�]��*�:6�D�&�5t��:ݑ�L��T;UyQ)O��2�b�(An�Cn�-�K\��!��6§��.e�z�V!�J��l��r�\��g�j�. endobj The original way of cooking at the Cape in the seventeenth and eighteenth centuries is today called ‘slow food’. In this video, I shall show you how to cook Venison Curry. Place the celery, onion, garlic, and parsley in the bottom of a slow cooker. brown the venison, remove and set aside. 2L beef stock. Make small incisions in the meat and stuff the garlic and rosemary into these holes. Pour in the tomato sauce, red wine, and water. A Fantastic Tarka Dhal Recipe How to Make Chicken 65 Dhal Fry – Balti Recipe How To Make Restaurant Style Lamb Dopiaza British Indian Restaurant Style Chicken Dopiaza Restaurant Style Chicken Chaat Prawn Puri Aloo Gobi – Restaurant Style. Portobellas shitakis and something I found in the local Asian grocery mysteriously called dried fungus. It's hard to cook great meals with venison without going the extra mile to get some of the gamey flavor out. 4 0 obj In the pre-heated pressure cooker, without the lid at high heat, add the oil, and brown the meat until golden on all sides. add the tomatoes, waterblommetjies, wine and potatoes. It is an excellent flavorful stew and I recommend the recipe to anyone who is cooking with venison. Sprinkle the seasoning evenly over the trimmed springbok venison and put through the grinder. Prick the shoulder all over with a big sharp pointed carving fork. As venison is low in fat it’s a healthier meat option. 550 ml (1 bottle) Darling Black Mist (or, if not available, another dark ale) This recipe was great. Springbok biltong: The chef at Karibu really set the standard. Season to taste with salt, pepper, oregano, and basil. Quickly sear the meat in a very hot pan – it should remain rare. You saved Slow Cooker Venison Stew to your. Make sure not to overcook the meat or to allow the water to evaporate completely. Venison is deer meat and is available in Europe as both wild venison and farmed venison. Allrecipes is part of the Meredith Food Group. This was not very good. Springbok Beef Bourguignon. With a simple cream cabbage. Mix the self-raising flour, salt, dried parsley and water to make a soft dough. �P�]�>�G+��(�4�?��Ч$@�� Add this to the stew … 1 leek, chopped and washed. https://www.allrecipes.com/recipe/78571/slow-cooker-venison-stew Serves: 2-3 ±1 kg Springbok loin 2 – 3 tbsp olive oil Course salt & pepper A drizzle of balsamic vinegar reduction (I used a thyme flavoured one that I picked up from the market) This is a hearty meal, and I love it! Soup, Stew & Chili Recipes. Chop everything together so you get a kinda chunky paste. This hearty soup recipe is an adaptation of feijoada, a Portuguese pork, beef, and bean stew. A dash of A-1 Sauce really kicks it up a knotch:), I have been using this recipe for awhile.I dont pre cook anything. � 1 tbs of coconut oil. �?+�΂ΈGm��01�"#��F��/d[��'i�w��I-�i�7�!I��c��߯�.�}��SV8�.�}�\�71��q��g�� (��^��}ȓ��tB p��#��ϛx&��>l�$��3�mjϢj��0�$U��@"�#�L��F�0p"(ϳ"�E61�m�i�� |�PpZ��C��w�C��0��\�j��w`�� E[lpo��=��x27��#z�0��n��4MG�4��R�� I cooked it on low for 8 hours but the meat practically dissolved. 1��-��l#,5F�fջ� �g8w��-,��ސ,,;8(p�@d�L�Ae"i/iƨ��u��e�1�١6�^;� ��% d"m��"'�-X�g\�� However, I don't think venison should be cooked this long, as it has little to no fat content. LOL I think that would have added even more flavor. Spread all over the venison and lamb, Place in a zip-lock bag. In the same oil, adding more if needed, brown the springbok shanks well on all sides. I'd be interested to know what cut of meat others used. The springbok meatballs are just the right size and are seasoned to perfection. Sometimes I don't even brown the meat first just toss it all in with a couple of beef bullion cubes. 1 tbs. 2 0 obj When the pot is hot, add the meat in two batches (to prevent the pot from overloading and poaching happening rather than searing), sear the meat very quickly, just get colour. %PDF-1.5 This is a great recipe using venison. Mix the buttermilk with the lemon rind and juice. <> Like a lot of my tomato based stews I added 1/4 cup ketchup a tbsp of worcestershire and two tsp of bacon grease. 100 gram / 3.5 oz green beans, ends chopped off. 750 g shoulder or leg of springbok. 3 0 obj I enjoyed this so much and so did everyone who ate of it. Remove, and set aside. endobj I won't make this again. Add most of your parsley leaves with a teaspoon of sea salt and half a teaspoon of black pepper. 2 baby turnips, peeled, quartered and caramelized. this link is to an external site that may or may not meet accessibility guidelines. I would recommend adding potatoes and carrots as the stew was not hearty at all. endobj We used a no. Remember, the bigger the shanks, the tougher the meat, as Springbok shanks have very little fat on them. Alternatively, just add the garlic and rosemary to the marinade. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I add French onion soup mix. More Deliciousness → 1 leek, cleaned and chopped into rings. Adding citrus flavors and a splash of sherry to the slow cooker gives a fresh, balanced note to the savory stew broth.